Raw Freedom Comments on The Prevalence of The Fast Food Diet & Winter Colds –Saskia Fraser Raw Food Detox
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= Press Release for immediate release =
6th November 2009, The Bristol based company Raw Freedom has today commented on the possible link between the ‘fast food’ culture prevalent in the western world and what is seen as the inevitable cold and flu like ailments that are abundant at this time of year.
Most people, it would seem, expect this time of year to be a time of colds and flu like symptoms. From the day the children return to school after the summer break and continuing through the autumn, families experience that familiar pattern of each member of the household getting the cold in turn. The disruption to family and work life is huge. Research reported in Journal of Occupational and Environmental Medicine in September 2002 reported that nearly one-fifth of working adults will experience a cold each year.
Raw Food Diet, and it’s Effect on Health
The founder of Raw Freedom, Ms S. Fraser, is quoted today as saying “The increase, at this time of year, of colds in the home and the ease with which they appear to spread, I believe to be an unnecessary situation. The human body has an amazing defensive immune system. For this to work effectively the human body needs a range of nutrients, vitamins and minerals. These are in limited supply in a diet that consists of processed and fast food. The anecdotal information gathered in the raw food community is that when the body is fed with live, healthy and vibrant food, the incidence of illness is greatly reduced. A body lacking in vital nutrients has been shown to have a weaker immune system, resulting in longer and more frequent periods of illness.”
It seems that even the UK government agrees. With its ongoing campaign to encourage more of the population to eat their ‘five a day’ portions of fruit and veg.
There are many personal testimonials available to confirm that eating a raw food detox diet has brought major personal health benefits to many that have tried it for a period of time. We have discovered that many short detox diets have had significant positive effects for some who have tried them. The concept of eating a raw food diet may seem a little alien to some. However the health and personal energy benefits reported should make us all take a moment to re-evaluate our food intake, and see if, given the many benefits, we couldn’t change at least part of our diet to include this principle of eating live food. Who knows, maybe the worst of the winter colds would pass us by. I know that I could live without my annual thick head, runny nose and endless supply of soggy tissues.
For more information:
Ms Saskia Fraser on +44 (0)117 902 9398
email: saskia@rawfreedom.co.uk
visit the website at www.rawfreedom.co.uk
Press Release Written by: admin From PR Services Press Release Services
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